Painting with a heart at Heart Studio

I have always known of the holiday art classes at Heart Studio from many years back and they have the most awesome themes that ALL kids love – My Little Ponies, Cars, Star Wars, Shopkin – you name a cartoon theme that your kids love they probably have it especially during the holiday programs. When I had only 2 kids, I do indulge them with weekly art and craft sessions with them at home but since the addition of the younger 2 boys, I didn’t had time to do that at all. It is very tough doing art and craft sessions for 4 kids and to clear the mess thereafter.

On a normal schooling days my kids have their regular enrichment classes and school, art classes would be an after thought. I do believe in the benefit of art classes as in my younger days I did dabble in it as well and even won some art competitions during my primary school days. I even had art classes but it was more pure practise than talent, so I can’t really draw and paint like a real artist. I don’t think my kids have much artistic streak or talent but my kids do love to doodle, paint , colour and draw. When I told them I sign them for a session of art with Heart Studio during the school holiday, they were over the moon. They have been asking me incessantly since the school hols started when is their painting session.

I only had a small happy problem – it is not possible to find a similar slot for all 3 kids based on their theme they like (qualms of a FTWM as i cant be possibly bringing each kid at a different session) but Heart Studio will be happy to do a swap during the same session. Big J had unicorn as his theme for his age gropu, which he isn’t too keen but big C is, so they did a swap. Big J was even happier painting snowman than unicorn for sure. And small J has the theme of his dream – Cars !

All 3 kids were in different classes due to the age group and complexity of the art theme. Before starting, they get to choose the picture they would like to paint as a guide.

I can tell the teachers at Heart Studio are patient and fantastic with kids. Small J is usually very apprehensive with new classes, he even asked if I will be with him throughout the art class initially but he warmed up to his teacher immediately! In fact, in small J’s class there was a boy 1 year younger than him and he could follow the class and listen to the teacher too!

You may wonder how is it possible for kids as young as 3 or 4 to paint such beautiful paintings – I was there thoroughout the session (not in the class per say but I check on their progress now and then). Firstly, they do have a picture to give them an idea how their final artwork will look like. They are guided step by step, stroke by stroke, detail by detail (big C unicorn had a tiara instead of a flower garland) and choose any colour details so make their art work truly their own (and only 1 in the world!)

first step is to sketch the object

painting the background and the main objects

drying before applying another layer of colour

There is definitely more help and guidance for the younger kids as the motor skills are still developing especially for fine lines and smaller details but i would like 90% are done by the kids themselves throughout step by step guidance from the very patient teachers (it was 2 hours 4 5min long!) and hence you wouldn’t believe how good the final product looks!

In fact, if you are looking to buy or commission paintings to decorate your kids room, may I suggest that you send your child for a session and you can have a respectable art piece by your own child  at the end of your session for their own room!

In fact, as we were making out way home with their masterpieces, they asked when they can be back to paint again as they enjoyed it so much. The teachers at Heart Studio have been so wonderful and patience throughout that they had such a wonderful experience painting to their hearts’ contents and having a piece of their own framed in their rooms! I may not be able to slot it into their weekly schedule, but I will definitely slot it into their holiday schedule. This half day art camp definitely works for FTWM during the holiday seasons!

I think there are several more sessions for the December school holiday program , you can check out at this link

Heart Studio

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Disclaimer: This is a sponsored post.  No monetary compensation was received. All opinions are my own.


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Child Kitchen by Ippudo : Super fun ramen making for the school hols and super value for money too!

All my kids are BIG fan of ramen. They even does the slurping noodle sound just to show oishi ramen taste!

And when I stumbled across the ramen and gyoza making session conducted by Child Kitchen at Ippudo Robertson Quay, I know it is a must try for my ramen loving kids. In fact, Child Kitchen is part of Ippudo group and they have been organising similar ramen cooking classes in Japan, Malaysia, Thailand etc and they brought it into Singapore (only at Robertson Quay outlet) a year ago. It doesn’t happen every weekend, probably on the average one or two session in a month and it get sold out pretty quickly too or it has been taken up by a private event. You can add your email into their mailing list and you get notify when a new session comes up.

In fact, such cooking sessions are also suitable for adults for enjoy cooking and savouring ramen. They believe in the power of food to unite people centering around how to cook an authentic ramen.  Besides imparting culinary skills, these sessions are perfect for family bonding through the love for Japanese food.

After many missed opportunities and packed weekends, I finally secured slots for my 3 older kids at the start of the loooonnngg year end school hols. Suitable for kids aged 4 and above (below 6 need parent accompaniment) , we finally conducted our first ever ramen and gyoza making last Sunday! In fact, they have been incessantly asking me when the cooking session will happen when I told them about it in early Nov. Do note that you get Ippudo standard ramen to savour at the end of the session too – IMHO one of the best ramen in SG. At SGD 25 per pax (min 2 pax at SGD 50) for a 2-hour session , I think its the best value for money kids cooking session and you have a Ippudo standard bowl of ramen complete with cha siu and egg.

When we arrived   – aprons, bandana, all set nicely on worktable.

We had 3 packet of flours for our 3 little ramen chefs. First order of the day is to make our own ramen. Mixing lye with floor, we knead into a big round dough. It was mess with flour, but it was clear fun mess (thank god i dont have to clean the mess too). Thereafter, we split into 3 portions -1 for each kid and their portion was placed back into the plastic bag and into their apron’s pocket for it to set.

 

 

Next, its time to make the gyoza skin. Dividing a small portion of dough into 3 parts (to make 3 gyoza each) , they had to create 3 round gyoza skin using a template. Thereafter, they will put the chicken filling in the middle of the skin and using the same filing on the side around to “create a glue” to skin the edges together. It will then be handed over to the real chef to steam and pan-fried the gyoza.

Finally, its time to bring out the ramen dough and the most fun part – flattening the dough. They double-wrapped the dough , lay out the mat and had all kids remove their shoes. The kids are tasked to flatten the ramen dough using their feet – stomp, jump etc what ever it takes to flatten it so that rolled into the noodle maker machine.

They did two more round of “flattening” using the noodle machine until the actual ramen size noodle. All the kids had a good portion (Adult size) which will be cooked and filled with soup by the kitchen.

After 1.5 hours of kneading, rolling, jumping, stomping, my kids were famished and eagerly awaiting for their own made ramen and gyoza! I must say it tasted even better than my ramen at Ippudo as it is made by my kids (I had a taste as I finished the left over as the portions were huge!). I guess this was our best kids cooking session , they were so full from their ramen and gyoza that they didn’t needed any dinner at all.

 

we even had our own Ippudo chopsticks and spoon to bring home

For December, they will be conducting ramen and cooking making session, do check out poster for more details and how to register.

Child Kitchen

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Disclaimer: This is a sponsored post.  No monetary compensation was received. All opinions are my own. 


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Review – Marshall Cavendish Education’s Conquering Comprehension

I had friends who had attending Marshall Cavendish Education (“MCE”) ‘s parent workshops on Saturday which were 6 hours long and had raved about it, ie money and time well-spent. Saturdays are extremely busy days for me as the kids have classes and swim classes, so I never didn’t want to take time off from parenting duties just to attend a 6 hour long workshop.

However, as big J’s home work and review papers are no longer walk in the park, I came to the realisation that I am not equiped to guide him at home effectively, the best way forward it so to “upgrade” myself. It is just like work, what I am lacking I need to find information, attend course etc. And like what my friend put it I will reap the most value out of these workshops as I have 4 kids and they will gradually would go through the system and sitting for PSLE.

They had many workshops during the June holidays which were beneficial to me, however due to parenting duties on Saturdays I procrastinated until July and finally I took time off from my parenting duties and attended my first ever workshop with MCE which focuses on  Conquering Comprehension.

During term 2 review, big J lost most of his marks in the English paper in comprehension (and it wasnt even open-ended), but after I had a read of the comprehension passage, I faulted the boy less. Even at the level of understanding of an adult, I had a double/ triple take at the questions and answers – which all require Higher Order Thinking (“HOT”) which will be further elaborated below. I even thought the correct answer was wrong. I guess these are the types of questions that differentiate the better ones over the others.

Only recently as well did I realise that unlike Chinese comprehension, the child cannot just lift off the passage. It clearly show me that I do not possess the knowledge nor strategies to properly guide big J through his comprehension section of the English paper.

The workshop was conducted Chitra Pillay- Chua who was once a HOD of the English Department of a primary school and currently focuses her work solely on comprehension making her an expert in comprehension questions and strategies.

At the start of the workshop, she asked the participants what were the most common problem faced by us.

  1. Most were unsure of the level of understanding of the child after reading
  2. The child reads but cannot answer
  3. Improper sentence structure (during PSLE no marks will be deducted for grammatical error made in comprehension section, however this may not be the case during school reviews/test)
  4. Complicated questions which required Higher Order Thinking (“HOT” – will be further elaborate below)

Chitra told us the story of 2 word cutters- one a young woodcutter and one an elderly woodcutter. The young woodcutter work through lunch and chop wood incessantly non stop while the elderly woodcutter had a lunch break. At the end of the day, the elderly woodcutter had chopped more words than the young one. The young one asked the elderly woodcutter, how did you manage to chop so much wood ,and even took lunch break! The secret was that he spend some time during lunch break sharpening his axe.

So we parents who gave worksheets and drills after drills (I am also guilty of this) are liken the young woodcutter. However, if we had known the proper strategies and techniques to “conquering” comprehension, it is liken to a sharpened axe of the elderly woodcutter, ie you may not have to do many drills to get the results you want.

I also wonder how are the students in school taught composition in school. Apparently most schools test rather than teach composition. The difference lies in testing comprehension involves asking a series of questions to ascertain the level of understanding while teaching comprehension focuses on equipping students with a set of comprehension skills to assist them in understanding the text thoroughly.

The workshop was broken down into 3 components, what does reading comprehension means, common comprehension strategies and Higher Order Thinking (“HOT”).

Reading comprehension

Reading does not equate to understanding. A voracious reader may not necessarily do well in comprehension.

All the participants were given this passage to read. How much do you understand of this passage after reading? How would we be able to understand this better?

The answer:  Background knowledge

If we had knowledge about galaxies or astronomy subjects, we would have a better understanding of this passage. However, none of the participants had a clue what this paragraph means as we have little or zero background knowledge to the subject in this paragraph. Many a times the child is able to read the passage but unable to comprehend the passage given due to lack of background knowledge.

There are some factors which could assist in understanding what you have read

-Knowledge / background to assist comprehension

Most of the times, the child may just be focusing on recognising the words , blending the letter sounds to read the words ie decoding. Those who are weak in comprehension do not make connections between what they read to what they already know (ie background knowledge) and they do not think deeply what is being read which bring to the next point. Some of the ways to mitigate this to accumulate a variety of knowledge and experiences through reading, exposure through travels, trip, outings, museum, etc.

-Good readers think while they read

One of the best ways to encourage this is to model our thinking. Reading a comprehension and articulating our thinking as we read along  is one way to improve understanding of the content. So instead of just reading the comprehension passage with child, articulate your thoughts throughout the passage so that when the child does the same during his own reading.  .

– Annotations

This is a good practise to make little notes, arrows or even emojis – sad face, smiley face, question marks etc  as the child read the passage to activate the thinking process as the child is reading.

The participants had a hands-on practice on annotations while reading through the passage

Common Comprehension strategies

There are many comprehension strategies, Chitra shared the 4 more common strategies.

1.Make connections with background knowledge

Throughout the workshop, much emphasis has been given to the importance of background knowledge. For example while reading a passage about going to the beach, you can relate an experience of  a recent beach outing so that they can make connection to the words/passage that they were reading. If you make a connection to yourself, it is called a text-to-self connection; if you make a connection from the story you are reading to another story you have read, it is called a text-to-text connection; and, if you make a connection to something you have seen on the news or to an experience someone you know has had, it is called a text-to-world connection.

2. Inferencing ie reading between the lines

This strategy requires readers to evaluate or draw conclusions from information in a text. Authors/ writers  do not always provide complete descriptions of, or explicit information about a topic, setting, character, or event. However, they often provide clues that readers can use to “read between the lines”-by making inferences that combine information in the text with their background knowledge.

3. Summarise

Somebody…..wanted….but….so….then. Doing a short summary of the passage after reading also improve understanding and for parents a way to test the level of understanding. For example the story of The Little Read Riding Hood could be summarised as a somebody wanted to visit her grandma but met a wolf along the way and told him about her grandma, so the wolf ate grandma , then the woodcutter manage save the grandma and her.

4. Ask questions

If the child ask questions about what is happening in the story, a character’s feelings, or wonder what will happen next, the child will be engaged in his reading, and that will help him understand on a deeper level.

Higher Order Thinking (“HOT”)

There is a difference between answer that can be found in the text or in my head. Answers that can be found in the text falls in the lower two level of Bloom’s taxonomy which are more on remembering and understanding typically for p1 and p2 level.  For more difficult questions which requires application, analysing, evaluating or even creating, this require HOT. For such questions, the answers are in my head  , is not located in the text and can be obtained by making inferences. Some questions may requires your own opinion/experiences which is the highest level in the Bloom’s taxonomy – creating!

Hence for one same passage, can be used for lower or upper primary depends on the type of questioning. For lower primary, the questions will be more in the text, while in upper primary, the questions will require more HOT and in your head.

It was a very informative 6 hour session as I learnt skills  to teach (not test) my son in doing his comprehension and most importantly, how to improve understanding when reading (not just for comprehension but any form of reading). We also had many hands-on practices to further apply what we have learnt with hope that we can guide our child more effectively at home. At least, now I have a clearer picture on how to use the comprehension strategies to teach comprehension to my p2. There was also an article on Straits Time early this year on parents attending tuition to help the kids. I believe such parents (myself included having attended my first tuition) would like to be avoid the tuition route , to be more involved and hands-on in our child’s education and to better understand the MOE syllable.

Marshall Cavendish Education is currently working on the second half year schedule and relooking at the formatting of the workshop . Do bookmark this page for their future workshops that you maybe interested in. Below as some of the type of courses that they have organised for parents of p1 to p4 and PSLE preparations for parents of p5 and p6.


Marshall Cavendish Education

No.1 New Industrial Road
Times Centre
Singapore 536196

T: (65) 6213 9300
E: marketing@mceducation.com

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Disclaimer: This is a sponsored post.  No monetary compensation was received. All opinions are my own. 


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Design Innovation 5 day holiday camp at The Keys – Innovate with Empathy

In the day and age where kids are exposed to technology at a very young age , I have tried my very best to keep technology at bay for my kids. They have little smartphone and tablet interactions (I have never own any tablet or Ipad) and I wanted to keep it that way for as long as I can . I do know that kids exposed to cyberspace maybe be more knowledgeable, perhaps smarter but I feel that my kids will definitely catch up during formal schooling.  He maybe the most technology deprived kid as he only touched a laptop during K2 when I sign him up for a coding class with IDA. He was very lost as well intrigued by it both the laptop and the coding software during that class. 

In Primary 1,  there are e-learning modules and a daily online Mathematics challenges as part of the school curriculum. I guess time has come for my boy to embrace some controlled environment of technology.

So for the past 2 schooling terms, he has been using the laptop rather proficiently with little help from me for his school work and e-learning. (back to the point kids are inherently able to pick up and learn things quickly)

And in the name of embracing technology , I am not about to open a floodgate where he plays electronic games etc but meaningful technology-based programme and classes which are outside of school curriculum. Classes for coding  is the craze now , see this Straits Time article. There are many schools and centres offering coding and robotics but The Keys holiday camp for Design Innovation caught my eyes.
 
There are actually 2 suitable camps for J organised by The Keys for the June school holidays – Design Innovation (6 to 8 years old) and Tech Star Junior (6 to 8 years old). I must admit that the more true-blue coding class would be the Tech Star Junior which uses Scratch software to create animated stories (J and I had a brief introduction when we attend the IDA workshop last year) but I decided that Design Innovation camp would be something more beneficial and engaging for him at this juncture. Besides using the laptop and software, I would like see a mix of “hand-based” activities which is exactly that he got at the end of the camp.

On the first day of the June holidays, J needed to wake up earlier than usual (he attends afternoon session on a normal school term) but I assure him its going to be really fun and his eyes popped up when he saw the LEGO Mindstorms EV3. He was really excited to head to The Keys every morning for the next 4 days of camp too.  The Keys is located at Odeon Towers (central location) which is good as I could drop him earlier before 9am before heading to work. Since the camp ends at 2pm, there is some arrangements needed to be made for full time working parents. I was lucky that a friend of mine has enrolled her girl in the same class and we took turns doing the picking up at 2pm.

 J loved it so much that he actually incessantly requested to return for another week of camp. In fact since Day 2, he has been begging me to extend his camp till the end of week 2 of school holidays! There is indeed another another suitable camp for his age category which is the Tech Star JR which is more coding based using Scratch. Let’s say that mummy need a rest from the out-of-cycle routine and there is still the MEGA big December holidays to fill.

I guess his immense interest stemmed from the fact that this is something that he has never done before and the things with boys and LEGO.  Sorry to generalize but the girls in camp also had as much fun (testimony from my friend’s girl who attended the same camp as J). He kept raving about the breakfast challenges, who did what and who won etc and the capabilities of his and his friends’ EV3.

What I really like about these holiday camps organised by The Keys is the small age gap. Some holiday camps and workshops have age ranges from 7 to 12 years old. Speaking from a mother of a 7 year old (which is the youngest of the range), I feel that it is too wide of a range. What a 10 year old can understand may not be what a 7 year old can understand. Hence, I like that this  camp has a small age gap which is for kids between 6 to 8 years old. The knowledge and level of understanding would not be very different and the kids can discuss and relate to one another more easily.

The other reasons why I chose this over the Tech Star Junior was this camp is not all about technology ie the kids do not “play” with the EV3 thoughout the daily 5 hour camp. It is about problem solving and empathy with the daily breakfast challenges. You might be thinking why empathy. During the camp, they are required to problem solve how Tumanka (a kid from a developing country) goes to school and the kids from the same country take so much effort to go to school. This is where kids in the camp (our city kids) can form more understanding, appreciation and empathy towards children of developing countries and develop their problem solving skills.

If you read the course structure, there are some pretty big jargons throughout the course description which I can’t really explain at my child’s understanding level  – prototyping, innovation, modular design, etc. The instructors were able to bring such abstract concepts  at the kids’ level of understanding in a fun way which really amazes me. Most importantly, some level of empathy as they critically think of ways for improve the livelihood of kids in a developing country and finally build an amusement park for them as a finale to the 5 day camp.

Just to give a flavour of the Design Innovation camp that J just did with The Keys. As it is a drop off programme, the information below are based on the camp course structure , the best J has described his daily on-goings and photos provided by The Keys.

Day 1

The day typically start with a breakfast challenge where kids are divided into teams to tackle the challenge. For the first challenge, the teams are to build the tallest structure using spaghetti. This teaches them creative problem solving and teamwork.

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the winning spaghetti tower

 
Next up, they are introduced to the design challenge topic which will set the tone for the week long camp. They were introduced to Tumanka , a 6 year old kid from a developing country and the challenges she and her friends face when they needed to go to school. They were given problems such as reasons why Tumanka takes a long time to get to school. They were given a big piece of white paper to do mind mapping and present it to the rest of the class. This is where they learn empathy and storyboarding.
 
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J’s team mind map

 
Finally, the highlight of the day, LEGO! Ok not just any LEGO but the highest end of the LEGO series – LEGO Mindstorms EV3.  By using LEGO WeDo software, the kids are required to build and programme the EV3 to pick the kids from remote villages and bring them to school.
 
LEGO WeDo

LEGO WeDo

 
Day 2
For the breakfast challenge, they were tasked to build a very strong bridge for the billy goats to cross in Tumanka’s village with the use of ice cream sticks and duct tapes.
 
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 They further enhanced their individual EV3 capability with more motions and actions by building an automated feeding machine to feed the billy goats – innovation in daily processes.
 
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Day 3

They are given a task to design Tumanka’s school from paper, straws, binderclips and pipe cleaner. From the different materials, the kids will recognise constraints and come up with possible solutions.

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They even had a mini field trip to IDA Labs at National Design Centre (a stone’s throw away from The Keys) to understand how people innovate in real life settings.
 
Last order for the day is to improve of the EV3 capabilities with another design challenge.
 
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Day 4
For breakfast challenge, they built paper planes and the winner will be the one with the longest flight distance. The last order of the day was another design challenge and once again , the kids will do their programming on LEGO WeDo and test it out on their EV3.
 
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Day 5

The last design challenge for the camp was to build an amusement park for Tumanka and her friends which will be later presented and showcased to the parents at the end of the camp. Each kid will do a different park ride.  J chose to make a space-shot , which he proudly shown me how it works.

Other kids designed ferris wheel, carousel, roller coaster as part of the design challenge. J also brought me around showing me his team’s design of the bridge, school and the daily breakfast challenges. 
 
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Amusement park made of EV3

 
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J had so much fun with the camp and his new found friends, here with the course instructor receiving his completion certificate

showing how his spaceshot worked

If you are looking for something different (I know my boy woudn’t want a chinese oral and compo camp) and fun and yet give your child some basic foundations to problem solving skills and some preliminary exposure to coding and programming, this camp has a bit of everything to keep the child busy for 1 week of the school holidays.

There are 2 more weeks for the June holidays to fill so do check out the various camps that The Keys offer for the holidays.

For more information about the various camps, do click here. The below camps are left with limited spots.

  • CSI week of June 20-24th: Very limited spots
  • Silicon Valley 101 week of June 6-June 10th: Limited spots

For information on Design Innovation for your 7 year old, click here.

For those who cant afford the time to bring your child for a 5 day camp  but would like to get a flavour of their design and innovation camps, you can join their weekly parent and child workshop , do check their Facebook page for on-going workshops on Saturday or contact them at + 65 6734 8559 or email them at contact@thekeys.global.

Disclaimer: This is a sponsored review. No monetary compensation was received, and all opinions are my own. Photos during the drop off camp was mainly provided to me by The Keys.


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SeriousAboutPreschool.com – first of its kind enrichment centre portal for 0 to 6 years old

There was quite handful of enrichment centres in Singapore, ranging from music, Chinese, arts, right brain training etc. So when a parent decides on enrolling their child in an enrichment centre, often it is by recommendation or word of mouth. If not, it will be more like, just try, if no good then withdraw.

This is probably one of its kind portal in Singapore listing down an exhaustive list of enrichment centres in Singapore by genres for 0 to 6 years old. Besides that, it engages parents who have been to the centres to review it .

Before I go into the portal itself, mypreciouzkids were invited to the launch party held at Cool de Sac whereby seriousaboutpreschool.com invited 3 well known enrichment centres to give a taster/sampler of their programmes, namely Da Little, Julia Gabriel and Heguru.

Here are some photos of the launch party.

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fun with frame making by Da Little

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fun with frame making by Da Little

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completed with frame with instant photo print

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drama sampler by Julia Gabriel

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a taster of right brain training by Heguru

 

 

 

 

 

 

 

 

 

 

 

 

SeriousAboutPreschool.com is a portal whereby parents can search for preschool or enrichment centre by genre, age group and location. Thereafter , if the enrichment centre has been reviewed before you can click and view the comments.

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Parents who have reviewed the centres will be awarded points for each review. And the points can be redeemed for Port of Lost Wonder tickets, Polliwogs tickets and MUA kids iron on labels to name a few.

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Based on the reviews and ratings, SeriousAboutPreschool.com will be able to rank the enrichment centres by popularity and rating.

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This is a wonderful portal for first time parents or parents who are looking to the most suitable enrichment centre for their child. For parents who have tried some of the enrichment centres, they are able to share their experiences and be rewarded! Parents can register for free here.

Disclaimer: We were invited to join in this launch party. All opinions and photos are solely ours. 

 


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OhmSantih Yoga – kids yoga is so fun! and a giveaway

I started yoga  6 years ago as I embarked on my first pregnancy. My gynae told me that there are 2 exercises which preggers can do which are yoga and swimming. And I am very sure I will want a natural birth and want the labour to be as fast and “painless” , I decided to be very active during my pregnancy (even more active than when I am not pregnant). And that was how my journey with yoga began. And after delivery, I will go back to yoga and went on to challenge myself for hot yoga and vinyasa classes. And whenever I get pregnant,  I will indulge in my pre-natal yoga again. I cant say how much yoga has help me through 3 natural births but what I know yoga is one of the best forms of exercise at least for the lazy me who hates to run on the threadmill or do weights etc. It untied knots and stiffness better than even Thai massage! And hot yoga is even better than just being in a sauna.  I normally do lunch time yoga, after yoga and a light meal, I feel refreshed for the second half of the day!

I even did a pre natal yoga photoshoot during  my last pregnancy to commenrate my fantastic 5 year journey with yoga!

jaime yoga

This brings me to OhmSantih Yoga. I have been on a lookout for kids yoga as I enjoyed it tremendously personally and wish to introduce it to my older kids. My kids even can do simple poses especially the tree pose as they are used to see my do it occasionally!   I was invited to an adult and kid yoga session with OhmSantih Yoga in partnership with Familicious SG.

OhmSantih Yoga was found by War War Lwin Tun who discovered the benefits of yoga as a mean of healing and a respite from the corporate life. The yoga studio is located at Kampong Glam neighbourhood, along the shophouses at Bussorah Street. It conducts classes at its 1600 square foot space comprising 2 studios and shower facilities.

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My girl was thrilled to be following me for yoga for the very first time.

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First, an introduction to yoga and its benefits to kids , and boy to they have the cutest yoga mats for the kids, I hope mine was as sunshine-y and as flowery as the kids’.

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Some of the benefits of kids yoga:

  1. Teachers and kids co create the storyline
  2. Enhances flexibility
  3. Strengthen body systems
  4. Increases focus and awareness
  5. Relieves stress and anxiety

In order for me to review both the adult yoga and kids yoga, I did half a session of adult yoga and continued with observing my girl at her kids yoga class. Both classes last for 1 hour.

As the adult class were mainly consist of beginners with no familiarity with yoga, Teacher Betty was slow and patient in explaining the poses etc to the beginners. It was done in a non-airconditioned environment (but not hot yoga type) and the class is kept to the maximum of 6 adults. As it was a beginner class, it was a good introduction to those who has not tried yoga before as the teacher and student ratio is low as compared to big operators like the one I go to, Pure Yoga, we have minimally 30 to 1 teacher. This is very important for beginner as the teacher is able to correct the poses of each student. Both kids and adults classes are based on a structured curriculum but at the same time, the instructors make necessary tweaks so that the instructors are teaching as how it is applied to the students’ individual needs, therefore it’s very customized. This is also the utmost reason why the classes are kept to 6 students.

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photo credit: Ohmsantih Yoga

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photo credit: Ohmsantih Yoga

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photo credit: Ohmsantih Yoga

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photo credit: Ohmsantih Yoga

I was more keen in being part of the kids yoga class as I have no idea how it is being introduced. From the initial photos taken (when I was in the adult class) , they started with some simple warmed up poses and exercises.

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And the story telling began by Teacher Penny, who interweave yoga poses with the storyline of her story. Like when the king went to Egypt he saw pyramids, and the teachers slowly guide the kids into a triangle pose.

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And the king feast on the table and the kids were taught the table pose. In order to capture the attention of the kids, the story was interesting and sometimes the kids get to have a say in the story too.

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Every pose has a story so that they can go into the pose as part of the storyline. This kept their interest and attention in doing the poses for 1 hour.

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1 hour passed by so quickly, before long, the kids were brought to the corpse pose in a dimmed condition. As fidgeting as they are, they couldn’t really stay still in their corpse pose but they were resting on their mat for good 5 to 10 min.

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The session ended with a Q&A session of the story that Teacher Penny has narrated and little button badges were awarded as encouragement to the little newbies!

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And does my girl enjoy it? As we make our way to our car, she asked me if she can come for class again? I definitely bring her again as I heard there are classes whereby both adult and kids are at the same timing. You can drop of the kids and still do a session yourself at the same time. This is such a perfect arrangement for busy mummies who need to do some workout and yet the kids are taken care of!

Ohmsantih Yoga has kindly sponsored a free kids yoga class (worth SGD 45) to a lucky reader. All you have to do is to follow the instructions in the Rafflecopter widget below.This giveaway is open to anyone residing in Singapore, and will end on Thursday , 18 December 2014, at 2359h. The minimum age for kids yoga is 3 years old and the class must be completed by 31 Jan 2015.

a Rafflecopter giveaway

Disclaimer: We were invited for a free session of adult and kids yoga class. No monetary compensation was received, and all opinions are my own

 

 

 

 

 

 

 

 

 


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